Per 100 g
Carbs
11.2g
Sugars
1.6g
Fibre
1.5g
Protein
2.5g
Fat
1.8g
Energy
74kcal
Portion calculator
100 g
Carbs in portion
11.2g
Sugars
1.6g
Fibre
1.5g
Energy
74kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.