Per 100 g
Carbs
72.0g
Sugars
38.9g
Fibre
2.0g
Protein
4.7g
Fat
18.9g
Energy
489kcal
Portion calculator
100 g
Carbs in portion
72.0g
Sugars
38.9g
Fibre
2.0g
Energy
489kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.