Per 100 g
Carbs
70.3g
Sugars
36.0g
Fibre
1.8g
Protein
5.5g
Fat
15.0g
Energy
444kcal
Portion calculator
100 g
Carbs in portion
70.3g
Sugars
36.0g
Fibre
1.8g
Energy
444kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.