Per 100 g
Carbs
9.2g
Sugars
2.5g
Fibre
1.8g
Protein
1.5g
Fat
1.4g
Energy
60kcal
Portion calculator
100 g
Carbs in portion
9.2g
Sugars
2.5g
Fibre
1.8g
Energy
60kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.