Per 100 g
Carbs
56.1g
Sugars
32.9g
Fibre
4.2g
Protein
7.5g
Fat
23.9g
Energy
478kcal
Portion calculator
100 g
Carbs in portion
56.1g
Sugars
32.9g
Fibre
4.2g
Energy
478kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.