Per 100 g
Carbs
17.2g
Sugars
3.7g
Fibre
1.0g
Protein
6.3g
Fat
3.6g
Energy
129kcal
Portion calculator
100 g
Carbs in portion
17.2g
Sugars
3.7g
Fibre
1.0g
Energy
129kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.