Per 100 g
Carbs
19.4g
Sugars
17.7g
Fibre
0.3g
Protein
2.7g
Fat
7.9g
Energy
160kcal
Portion calculator
100 g
Carbs in portion
19.4g
Sugars
17.7g
Fibre
0.3g
Energy
160kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.