Per 100 g
Carbs
8.6g
Sugars
1.6g
Fibre
0.5g
Protein
4.4g
Fat
3.1g
Energy
82kcal
Portion calculator
100 g
Carbs in portion
8.6g
Sugars
1.6g
Fibre
0.5g
Energy
82kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.