Per 100 g
Carbs
48.0g
Sugars
16.0g
Fibre
3.5g
Protein
6.6g
Fat
17.0g
Energy
379kcal
Portion calculator
100 g
Carbs in portion
48.0g
Sugars
16.0g
Fibre
3.5g
Energy
379kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.