Per 100 g
Carbs
46.4g
Sugars
17.0g
Fibre
2.7g
Protein
7.4g
Fat
18.0g
Energy
383kcal
Portion calculator
100 g
Carbs in portion
46.4g
Sugars
17.0g
Fibre
2.7g
Energy
383kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.