Per 100 g
Carbs
72.3g
Sugars
71.7g
Fibre
1.6g
Protein
5.8g
Fat
17.9g
Energy
479kcal
Portion calculator
100 g
Carbs in portion
72.3g
Sugars
71.7g
Fibre
1.6g
Energy
479kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.