Per 100 g
Carbs
2.0g
Sugars
0.4g
Fibre
0.2g
Protein
10.0g
Fat
3.7g
Energy
82kcal
Portion calculator
100 g
Carbs in portion
2.0g
Sugars
0.4g
Fibre
0.2g
Energy
82kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.