Per 100 g
Carbs
10.3g
Sugars
9.0g
Fibre
0.5g
Protein
11.5g
Fat
4.0g
Energy
125kcal
Portion calculator
100 g
Carbs in portion
10.3g
Sugars
9.0g
Fibre
0.5g
Energy
125kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.