Per 100 g
Carbs
17.3g
Sugars
14.7g
Fibre
0.8g
Protein
0.5g
Fat
20.1g
Energy
253kcal
Portion calculator
100 g
Carbs in portion
17.3g
Sugars
14.7g
Fibre
0.8g
Energy
253kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.