Per 100 g
Carbs
10.2g
Sugars
10.1g
Fibre
2.4g
Protein
0.3g
Fat
0.2g
Energy
50kcal
Portion calculator
100 g
Carbs in portion
10.2g
Sugars
10.1g
Fibre
2.4g
Energy
50kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.