Per 100 g
Carbs
10.0g
Sugars
9.7g
Fibre
1.0g
Protein
0.4g
Fat
0.2g
Energy
51kcal
Portion calculator
100 g
Carbs in portion
10.0g
Sugars
9.7g
Fibre
1.0g
Energy
51kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.