Per 100 g
Carbs
13.9g
Sugars
13.7g
Fibre
1.6g
Protein
0.5g
Fat
0.5g
Energy
66kcal
Portion calculator
100 g
Carbs in portion
13.9g
Sugars
13.7g
Fibre
1.6g
Energy
66kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.