Per 100 g
Carbs
44.2g
Sugars
2.5g
Fibre
6.0g
Protein
7.6g
Fat
7.0g
Energy
280kcal
Portion calculator
100 g
Carbs in portion
44.2g
Sugars
2.5g
Fibre
6.0g
Energy
280kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.