Per 100 g
Carbs
49.0g
Sugars
12.0g
Fibre
7.2g
Protein
9.0g
Fat
1.1g
Energy
260kcal
Portion calculator
100 g
Carbs in portion
49.0g
Sugars
12.0g
Fibre
7.2g
Energy
260kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.