Per 100 g
Carbs
44.0g
Sugars
1.7g
Fibre
3.3g
Protein
7.8g
Fat
4.7g
Energy
258kcal
Portion calculator
100 g
Carbs in portion
44.0g
Sugars
1.7g
Fibre
3.3g
Energy
258kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.