Per 100 g
Carbs
0.6g
Sugars
0.6g
Fibre
0.2g
Protein
13.4g
Fat
5.3g
Energy
104kcal
Portion calculator
100 g
Carbs in portion
0.6g
Sugars
0.6g
Fibre
0.2g
Energy
104kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.