Per 100 g
Carbs
78.0g
Sugars
19.8g
Fibre
6.1g
Protein
9.0g
Fat
3.8g
Energy
392kcal
Portion calculator
100 g
Carbs in portion
78.0g
Sugars
19.8g
Fibre
6.1g
Energy
392kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.