Per 100 g
Carbs
6.6g
Sugars
3.4g
Fibre
0.9g
Protein
2.8g
Fat
10.8g
Energy
139kcal
Portion calculator
100 g
Carbs in portion
6.6g
Sugars
3.4g
Fibre
0.9g
Energy
139kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.