Per 100 g
Carbs
11.9g
Sugars
0.7g
Fibre
0.8g
Protein
8.3g
Fat
1.6g
Energy
97kcal
Portion calculator
100 g
Carbs in portion
11.9g
Sugars
0.7g
Fibre
0.8g
Energy
97kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.