Per 100 g
Carbs
9.0g
Sugars
6.1g
Fibre
1.1g
Protein
1.3g
Fat
7.2g
Energy
109kcal
Portion calculator
100 g
Carbs in portion
9.0g
Sugars
6.1g
Fibre
1.1g
Energy
109kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.