Per 100 g
Carbs
12.7g
Sugars
0.7g
Fibre
0.8g
Protein
7.3g
Fat
5.7g
Energy
133kcal
Portion calculator
100 g
Carbs in portion
12.7g
Sugars
0.7g
Fibre
0.8g
Energy
133kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.