Per 100 g
Carbs
7.3g
Sugars
5.1g
Fibre
1.2g
Protein
2.4g
Fat
3.1g
Energy
70kcal
Portion calculator
100 g
Carbs in portion
7.3g
Sugars
5.1g
Fibre
1.2g
Energy
70kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.