Per 100 g
Carbs
43.0g
Sugars
11.7g
Fibre
2.1g
Protein
6.1g
Fat
4.7g
Energy
246kcal
Portion calculator
100 g
Carbs in portion
43.0g
Sugars
11.7g
Fibre
2.1g
Energy
246kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.