Per 100 g
Carbs
36.5g
Sugars
11.4g
Fibre
2.9g
Protein
4.7g
Fat
6.4g
Energy
232kcal
Portion calculator
100 g
Carbs in portion
36.5g
Sugars
11.4g
Fibre
2.9g
Energy
232kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.