Per 100 g
Carbs
2.9g
Sugars
2.1g
Fibre
0.8g
Protein
2.0g
Fat
4.1g
Energy
58kcal
Portion calculator
100 g
Carbs in portion
2.9g
Sugars
2.1g
Fibre
0.8g
Energy
58kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.