Per 100 g
Carbs
47.1g
Sugars
25.9g
Fibre
2.1g
Protein
4.0g
Fat
11.1g
Energy
312kcal
Portion calculator
100 g
Carbs in portion
47.1g
Sugars
25.9g
Fibre
2.1g
Energy
312kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.