Per 100 g
Carbs
38.9g
Sugars
11.4g
Fibre
2.8g
Protein
5.2g
Fat
3.9g
Energy
222kcal
Portion calculator
100 g
Carbs in portion
38.9g
Sugars
11.4g
Fibre
2.8g
Energy
222kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.