Per 100 g
Carbs
53.6g
Sugars
29.5g
Fibre
1.4g
Protein
4.4g
Fat
12.4g
Energy
348kcal
Portion calculator
100 g
Carbs in portion
53.6g
Sugars
29.5g
Fibre
1.4g
Energy
348kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.