Per 100 g
Carbs
53.5g
Sugars
12.1g
Fibre
2.3g
Protein
8.0g
Fat
6.2g
Energy
309kcal
Portion calculator
100 g
Carbs in portion
53.5g
Sugars
12.1g
Fibre
2.3g
Energy
309kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.