Per 100 g
Carbs
0.1g
Sugars
0.1g
Fibre
0.0g
Protein
19.6g
Fat
9.5g
Energy
164kcal
Portion calculator
100 g
Carbs in portion
0.1g
Sugars
0.1g
Fibre
0.0g
Energy
164kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.