Per 100 g
Carbs
7.8g
Sugars
2.2g
Fibre
0.5g
Protein
7.7g
Fat
1.8g
Energy
81kcal
Portion calculator
100 g
Carbs in portion
7.8g
Sugars
2.2g
Fibre
0.5g
Energy
81kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.