Per 100 g
Carbs
25.1g
Sugars
24.5g
Fibre
41.8g
Protein
7.6g
Fat
6.9g
Energy
303kcal
Portion calculator
100 g
Carbs in portion
25.1g
Sugars
24.5g
Fibre
41.8g
Energy
303kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.