Per 100 g
Carbs
11.4g
Sugars
8.7g
Fibre
0.3g
Protein
1.0g
Fat
15.3g
Energy
187kcal
Portion calculator
100 g
Carbs in portion
11.4g
Sugars
8.7g
Fibre
0.3g
Energy
187kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.