Per 100 g
Carbs
5.5g
Sugars
4.0g
Fibre
2.6g
Protein
2.6g
Fat
0.4g
Energy
42kcal
Portion calculator
100 g
Carbs in portion
5.5g
Sugars
4.0g
Fibre
2.6g
Energy
42kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.