Per 100 g
Carbs
12.2g
Sugars
1.8g
Fibre
1.5g
Protein
1.7g
Fat
0.1g
Energy
62kcal
Portion calculator
100 g
Carbs in portion
12.2g
Sugars
1.8g
Fibre
1.5g
Energy
62kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.