Per 100 g
Carbs
6.5g
Sugars
4.8g
Fibre
3.3g
Protein
1.1g
Fat
0.3g
Energy
41kcal
Portion calculator
100 g
Carbs in portion
6.5g
Sugars
4.8g
Fibre
3.3g
Energy
41kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.