Per 100 g
Carbs
6.0g
Sugars
4.8g
Fibre
3.3g
Protein
1.0g
Fat
0.2g
Energy
37kcal
Portion calculator
100 g
Carbs in portion
6.0g
Sugars
4.8g
Fibre
3.3g
Energy
37kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.