Per 100 g
Carbs
3.8g
Sugars
3.7g
Fibre
2.7g
Protein
1.8g
Fat
0.4g
Energy
32kcal
Portion calculator
100 g
Carbs in portion
3.8g
Sugars
3.7g
Fibre
2.7g
Energy
32kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.