Per 100 g
Carbs
3.8g
Sugars
2.3g
Fibre
0.7g
Protein
8.8g
Fat
2.9g
Energy
79kcal
Portion calculator
100 g
Carbs in portion
3.8g
Sugars
2.3g
Fibre
0.7g
Energy
79kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.