Per 100 g
Carbs
3.1g
Sugars
3.1g
Fibre
1.6g
Protein
0.7g
Fat
3.3g
Energy
49kcal
Portion calculator
100 g
Carbs in portion
3.1g
Sugars
3.1g
Fibre
1.6g
Energy
49kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.