Per 100 g
Carbs
68.6g
Sugars
18.2g
Fibre
6.7g
Protein
8.6g
Fat
6.3g
Energy
382kcal
Portion calculator
100 g
Carbs in portion
68.6g
Sugars
18.2g
Fibre
6.7g
Energy
382kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.