Per 100 g
Carbs
26.7g
Sugars
3.6g
Fibre
1.4g
Protein
7.7g
Fat
7.1g
Energy
206kcal
Portion calculator
100 g
Carbs in portion
26.7g
Sugars
3.6g
Fibre
1.4g
Energy
206kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.