Per 100 g
Carbs
7.5g
Sugars
3.3g
Fibre
2.2g
Protein
4.3g
Fat
3.6g
Energy
85kcal
Portion calculator
100 g
Carbs in portion
7.5g
Sugars
3.3g
Fibre
2.2g
Energy
85kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.