Per 100 g
Carbs
24.5g
Sugars
2.4g
Fibre
1.3g
Protein
11.2g
Fat
10.7g
Energy
243kcal
Portion calculator
100 g
Carbs in portion
24.5g
Sugars
2.4g
Fibre
1.3g
Energy
243kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.