Per 100 g
Carbs
28.1g
Sugars
2.4g
Fibre
1.5g
Protein
9.3g
Fat
10.7g
Energy
250kcal
Portion calculator
100 g
Carbs in portion
28.1g
Sugars
2.4g
Fibre
1.5g
Energy
250kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.